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Corrosive Shame
Therapy for Life
Go me!
It's all over, bar the aching, but I managed to crawl round the 13.1 miles in 1:53:37 (less probably a couple of secs for the scrum at the start). I am quite chuffed - especially as I've done bugger-all over the last couple of weeks after being coldy.

The first 6-7 miles I did in just over 8 minute miles, then had dropped a bit to hit 9 miles at about 1:15:00. My last couple of miles - well - lets just not go there but they weren't terribly good!

Anyway - the rest of the day will be spent resting, relaxing and writing a presentation tor tomorrow :-(

Current Mood: sore sore

3 lies or Lie to me
sixtine From: sixtine Date: October 5th, 2003 06:42 am (UTC) (Link)
well done!
delvy From: delvy Date: October 5th, 2003 06:45 am (UTC) (Link)
Excellent work. And betting the time you set yourself if I remember a previous post correctly. Now go and have several long soaks to ease those muscles.
littleonions From: littleonions Date: October 6th, 2003 02:27 am (UTC) (Link)
Thats really cool,much impressedness.
3 lies or Lie to me